Emma is an experienced and inspirational dancer, teacher, choreographer and yoga practitioner offering community dance workshops, dance and yoga classes in Leeds.
A dynamic vinyasa fusion yoga practice moving through postures strengthening, toning and energising the mind and body.
DANCE
Dance
Tribe ☯
Thursdays at 7.30pm, Leeds
High-impact dance including floor strengthening technique, travel formations and learning choreographic sequences.
Super hard work but feel so invigorated afterwards!! Thank you for such great guidance through our practice and holding such wonderful classes/workshops Emma.
Emma is involved with many inclusive community dance projects with Ascendance. The sessions are accessible for all, with a particular focus on dance for older adults and those with Parkinson's, MS or other neurological conditions.
I am finding the classes very therapeutic. It's nice to have something every week where I have time to do something for myself, to feel better physically and mentally and to feel the improvements with each time I practice 💕